Institute of Thai Massage and Traditional Bodywork

Lotus Palm Blog

Posted in News Blog Newsletter By Lotus Palm on Nov 4, 2017 7:04:00 AM

Try And Persevere! Some inspiration and advice to keep you going when you feel overwhelmed!





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Posted in Blog By Eléonore Piquet on Nov 3, 2017 10:21:00 AM

Have a Retreat and Spa Day at Home! Have you ever dreamed of taking a day for yourself to rest and reflect without any responsibility? This article offers some helpful tips for a successful retreat/spa day at home that’s free and energizing.

First, it is important to plan this day in advance so mark your calendar! If you have children, ask your spouse, or a friend/family member to take care of them. Tell your friends that you will be out of reach for the entire day.

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Posted in News Blog Newsletter By Lotus Palm on Oct 4, 2017 11:04:00 AM

While autumn sets in... Stay grounded, take a quick break and read this!





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Posted in News Blog Newsletter By Lotus Palm on Sep 5, 2017 1:04:00 PM

We are enjoying this September mood!





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Posted in Blog By Eléonore Piquet on Sep 5, 2017 10:21:00 AM

Take Care of Your 5 Senses! Why is it so important to take care of your senses? According to Ayurveda, the 5 senses: hearing, sight, smell, touch and taste are the organs used for perception of reality. They have a truly crucial role! They are the ones who collect information from the outside world and transmit it through our ears, eyes, nose, skin and tongue. They are therefore the bridge between our inner world and the world around us.

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