Manomaya Kosha

The mental body.

Healing goal: Inner peace and equilibrium of mind.

How Thai yoga therapy helps achieve this goal:
• Customizing the massage according to one’s dosha promotes balance and calmness in the mind.
• Deep relaxation, letting go of emotions and the chattering mind.

Vidhura Marma

The Vidhura marma is located behind and below each ear.

It governs the the sense of hearing. Decongest ear canals, reduces ringing in the ears and strengthens the neck.

This marma point is good for Vatas.