Vijnanamaya Kosha

The intellectual body.

Healing goal: Understanding oneself and universal truth.

How Thai yoga therapy helps achieve this goal:
• As the first three koshas become more integrated, one slips into a deeper state of relaxation
• This allows for deeper insights about oneself and the universe



Kurpara Marma

The Kurpara marma is located at the elbow joint. This is a large point, three finger-widths in diameter.

It control the liver and spleen, the blood and circulatory system.