The Yoga Loft
5663 Cornwallis St. Suite 301
Halifax, NS B3K 1B6
Canada
www.theyogaloft.ca

The Yoga Loft provides an inviting environment where students can discover and explore yoga practices in peace. They offer a variety of courses which are taught by teachers who are all experienced in different forms of yoga. The Yoga Loft color-codes their classes so students can easily distinguish which class they would be more suited for.

Classes

The Yoga Loft offers morning and evening classes, 7 days a week. Some of the classes include:

• Ashtanga Mysore Practice
• Vinyasa Flow Yoga
• Prenatal Yoga
• Feldenkrais
• Yoga Fundamentals

Please see the Loft’s class schedule for details. The Yoga Loft also offers weekend retreats which combine the practice of yoga with other activities, such as:

Yoga and Kayaking Retreat

This weekend retreat takes place at the stunning Shining Bay Yoga Retreat in East Dover. Participants need not have experience in kayaking but do require some yoga training. Over the course of the weekend guests can enjoy sunrise paddling trips, a movie night, and yoga and meditation classes. This is a great way to escape, enjoy nature, and practice yoga all at the same time.

Yoga for Cyclists

This course takes place on Sunday and to help promote earth awareness the class is free as long as students ride their bike to the school. Those attending learn how to use yoga postures while biking in order to stretch better and move more liberally on one’s bicycle.

Thai Yoga Massage I & II

The Yoga Loft offers two intensive Thai Yoga Massage workshops which promote full-body well-being and relaxation. Robert Webber, who has had his classes featured on CTV’s “Good Morning America” and ATV’s “Live at 5”, is the teacher of the Thai Yoga Massage workshops. Please see the Lotus Palm School for more information on learning Thai Massage.