Sivananda
Ashram Yoga Camp
673,
8th Ave
Val Morin, QC J0T 2R0
Canada
http://sivananda.org/camp
Sivananda Ashram Yoga is located
in the beautiful Laurentian Mountains
and is a haven of tranquility. Guests
are invited to visit for the day,
a week, or longer, and have a vast
array of activities to choose from.
Amenities include an outdoor pool
and a sauna, and there are two beautiful
Indian temples on-site which host
spiritual ceremonies. Visit the
Sivananda
homepage for more details on
the camp.
Courses
Detoxification and Juice
Fasting Program
This is a two-week program
which completely cleans the body
of toxins. Attendees attend regular
yoga classes while dieting solely
on juice and vegetable broth. The
result is an all-around physical,
mental and spiritual transformation.
Positive Thinking Course
True to its name, this
course educates on the power of
positive thinking. Taking place
over a six-day period, students
are taught how to clear the mind
of negative thought patterns, providing
an overall great feeling!
Meditation Intensive Course
Based on the practices
of Ashtanga yoga, this course focuses
on meditation – the reasons
behind it and how to successfully
achieve it. This intensive course
is taught by Swami Sadasivananda,
the Director of the Sivananda Yoga
Centre in New York City, who is
a disciple of Swami Vishnudevananda.
Thai Yoga Massage - Intensives
I & II
Sivananda Ashram Yoga
hosts this course which teaches
students how to perform the ancient
art of the Thai Yoga Massage. This
type of therapy improves blood circulation
and releases tension. Once completed,
attendees will be able to successfully
complete a 90-minute massage. See
the Lotus
Palm calendar for scheduling
of Lotus Palm massage courses at
this yoga camp and elsewhere.
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