Golden Lotus Ayurveda
914A 11th St. S., Box 20205
Golden, B.C. V0A 1H0
Canada
www.goldenayurveda.com

Golden Lotus Ayurveda offers courses, workshops, classes and treatments, all of which “support and promote healthy living”. Ayurveda is an ancient healing method native to India, and translated means “Science of Life”. Golden Lotus is a yoga studio as well as an Ayurvedic Lifestyle and Diet Consultancy Center.

A few of the many services offered include:

Ayurvedic Education
If interested more in Ayurvedic philosophy and lifestyle, Golden Lotus offers seminars and lectures discussing the age-old practice. See the Golden Lotus Course schedule for more information on all services offered.

Ayur-Yoga
Golden Lotus' Yoga classes are based on an Ayurvedic understanding of the body and mind. Asanas, Pranayama and Meditation are used to assist students in maintaining their health. Classes are offered in a studio drop-in setting or as private sessions.

Ayurvedic consultations
After a thorough consultation, Golden Lotus will provide their clients with a personalized health plan. Proper diet, lifestyle changes, yoga practices and herbology are all addressed.

Thai-Yoga Massage
Golden Lotus hosts a five-day course with the Lotus Palm School of Thai Massage. Guests will learn how to give a 90 minute massage. Please see the Lotus Palm class schedule for all Lotus Palm massage courses.

Ayurvedic Acupressure
Also known as Marma-Point Therapy, this treatment focuses on the 107 energetic points located on the body. Applying pressure to these points helps balance the mind and body.

The Head-to-Toe
If you’ve ever thought that four hands would be better than two, than this is the treatment for you. Two practitioners focus on your feet and your head for one full hour, to provide you with a truly relaxing experience.