OM Yoga Studio & School of Thai Massage
140 Stonemill Rd.
Dayton, OH
45409, U.S.A.
www.theyogastudio.us

Anthony R. Conrad, the original member of the Kripalu Yoga Teacher’s Association, is the director of the OM Yoga Studio & School of Thai Massage. He brings with him an extensive knowledge of yoga as well as a philosophical viewpoint. Anthony is an authorized teacher of Lotus Palm Thai Massage [www.lotuspalm.com] and offers a wide variety of classes and trainings.

-Kripalu Yoga
Kripalu yoga focuses on the Buddhist belief that all humans are one. This egalitarian ideology creates a kind & caring atmosphere during the classes.

-Thai Yoga Massage
The goal of a Thai massage is to relax and release muscle tension, while at the same time strengthening the body. OM Yoga holds both massage classes and trainings with a certified instructor from the Lotus Palm School of Thai Yoga Massage.

-Shirodhara
The Shirodhara massage is derived from century-old Ayurvedic healing and is used to relieve stress, headaches, and anxiety.

-Ayurvedic Massage
This massage promises both relaxation and rejuvenation. Warm sesame oil is used and the massage is given in a slow and tender fashion.

-Thai Foundations Course
This two-day course instructs how to carry out a full one-hour Thai massage, which includes the basics of transitioning between poses and the importance of proper body alignment.