 Bliss
Yoga Center
6 Deming
Street,
Woodstock, NY
12498 U.S.A.
www.blissyogacenter.com
Bliss Yoga Center offers a wide
variety of yoga training for the
beginner and the advanced yoga enthusiast
alike. Teaching the life-changing
and therapeutic aspects of Yoga,
at the same time Bliss promotes
earth awareness in an eco-friendly
environment.
Classes
For the first-timer looking to
commence their yoga journey, Bliss
Basics is the place to begin as
it focuses on the main poses and
their ideal alignment. The Mixed
Level class follows, building strength
and stamina for the following three
vinyasa-style ‘flows’.
- The Lunar Flow class focuses
on the balance of body movement
with the breath.
- Blissful Flow takes it up a
notch with one hour of fast-paced
arrangements, foregoing a relaxing
thirty minutes of soothing postures.
- Solar Flow follows, and includes
advanced poses, meditation and
mantras
Workshops & Retreats
Bliss also offers one and two-day
workshops, studying and teaching
a range of essential aspects of
yoga. A weekend long course provides
students with the tools to give
a professional one hour Thai massage.
Perfecting selected poses, studying
the chakras, and learning how to
wholly relax are among the many
day workshops available. For more
details please see the Bliss
Yoga Center course calendar,
or see the Lotus Palm course calendar
for Thai
massage classes.
If you have longer than a weekend
to dedicate to the delight of yoga,
the Bliss Yoga Center offers a retreat
which takes place in the mountains
of Peru’s Sacred Valley. During
this 10 day escape, participants
are open to attend daily meditation
and yoga classes, and a grand variety
of activities, including a three
day trip to magical Machu Picchu.
The Earth
Bliss Center is housed in an ecologically
conscious environment, and their
website, www.blissyogacenter.com,
has a page set aside to educate
on the correlation between yoga
and the earth, and the importance
of living green. With tips on how
to be a positive influence on our
environment, Bliss hopes to combine
these with the practice of yoga.
Learn to teach
Registered as a Yoga Alliance School,
Bliss offers a two-hundred hour
course which certifies graduates
as official Yoga Teachers. Held
on weekends over a five month period,
participants are asked to follow
a complete curriculum which includes
Pranayama, Asanas, and special needs,
such as pre-natal yoga.
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