Institute of Thai Massage and Traditional Bodywork

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Assisted Yoga with Adjustments (5 Days)

Specifically designed for yoga teachers and practitioners.

CAD$615.00
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This course has been specifically designed for yoga teachers, Pilates instructors, private coaches, or anyone interested in these practices.


Deposit required: $200 CAD

Details

Languages
This course is bilingual (English and French)

Prerequisites
Open to everyone

Schedule
November 20-24, 2019
Wednesday to Sunday:
9:00am to 4:30pm

Objective
The Assisted Yoga with Adjustments (5 days) course has been specifically designed for yoga teachers, pilates instructors, private coaches, or anyone interested in these practices.

In this workshop, you will learn to adjust yoga postures safely using Thai Yoga Massage touch techniques. With a good understanding of reading body and mechanics, you willl be able to detect misalignments and how to properly correct them. Ancient Thai Yoga Massage techniques, such as counterbalancing and levering the recipient's body with your own, the gradual touch and proper positioning, will allow the practitioner to practice adjustments with confidence, precision and depth. This workshop will also help you bring your private classes to a more therapeutic level.

Course content

  • Learn to read body alignment (introduction to anatomical concepts)
  • Learn when and how to make adjustments (positioning, reading of the body, various touch techniques)
  • 28 postures in detail (including sun salutations, standing, sitting, and lying postures and savasana)
  • Variations: how to customize your class with a better understanding of body alignment, limitations and injuries of your students  
  • Body Mechanics, body reading, gradual approach and different touch techniques

Required Reading

  • Assisted Yoga with Adjustments manual

* Books are not included in the course price.

Returning Students
If you have already completed this course you are eligible to retake it for 50% of the regular price.

Location
Lotus Palm
5244 St Urbain (corner Fairmount)
Montreal, QC
H2T 2W9

Please read our policies before registering for this course.