Institute of Thai Massage and Traditional Bodywork

In Montreal

5244 Saint Urbain
Montreal, Quebec
H2T 2W9 Canada
Tel: (514) 270-5713
Toll-Free: 1-855-888-5713
Fax: (514) 270-8620
E-mail: info@lotuspalm.com





Opening Hours

Monday: 9am - 5:30pm
Tuesday to Friday: 9am - 8pm
Saturday and Sunday: 10am - 5pm

Directions

From Pierre-Elliot Trudeau International Airport (YUL)
A shuttle bus (#747 is available to the main bus station (Berri-Uqam) for $9)

For the more ambitious or budget-conscious
We are within walking distance of Laurier metro station, or you can take the 55 bus from St-Laurent metro station and get off at Fairmount (fare at May 2012 = $3.00).
For precise directions, please consult: Montreal's public transit system, the STM

Where to park

There is limited indoor paid public parking at 5455 de Gaspé from 8:00am to 6:00pm. Please mention that you are a Lotus Palm student.

There is also limited outdoor paid public parking at 5633 St Dominique from 7:00am to 5:00pm. After 5pm, parking is free.

On the street parking can be found in the area, but pay close attention to the restrictions: "Sticker parking" (signs with a number in a red box) is reserved for residents only.

What to bring

For your course: Please bring a pen, paper and your Lotus Palm Thai Yoga Massage book(s).  Please note that you will also need to bring your own white (or off white) bedsheet for all Thai Yoga Massage levels, internships and guided reviews. Lotus Palm will provide all classroom massage mats and accessories. Wear comfortable yoga-like clothing.

Montreal in general: It gets really hot in the summer, and quite cold in the winter, so come prepared! Spring & Fall have warm days and cool nights during which we recommend a jacket or sweater. Montreal also gets some spectacular thunder showers. You can check Montreal's weather forecast at www.weather.ca.

There are lots of cafes in the area with wireless Internet access for those who bring a laptop. Similarly there are several Internet stations in the neighborhood.

Where to stay

University Bed & Breakfast (33 min walking distance)

Address: 623 Prince Arthur W
Phone number: 514-842-6396 or 1-866-842-6396
Website: http://www.bedandbreakfast.com
Price: $70 - $145 per night
Including: Wireless Internet, Private Bath & Kitchen, Cable TV

Maggie Maguire (5 min walking distance)

Address: 15 rue Maguire
E-mail: maggiemaguire@hotmail.com (email only)
Price: $80 - $95 per night Including: Wireless Internet, Non-smoking, Air-Conditioned

Casa Bianca (13 min walking distance)

Address: 4351 L ‘Esplanade Avenue
Phone number: (514) 312-3837 or 1-866-775-4431
Website: www.casabianca.ca
Price: $99 - $129 per night (Discount after 2 night minimum -15%)
Including: Internet Wireless

Alexandrie Montreal (30 min by public transpo)

Address: 1750 Rue Amherst, H2L 3L6
Phone number: (514) 525-9420
Website: www.alexandrie-montreal.com
Price: $25-$80 per night.
Including: Wireless Internet , Kitchenette, Non-smoking, Continental Breakfast, Shared or Private Rooms