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Studying at IYI with Lotus Palm in New York City
Lotus Palm has been teaching in NYC since 1998


Effective June 2009, all Canadians crossing into America (and vice versa) must present a passport as a valid form of identification.
All international students studying in Canada must carry a passport as well and you may need a visa depending on your citizenship.

For more information visit: http://www.cbp.gov/xp/cgov/travel/id_visa/




Thank you for choosing to study with the Lotus Palm School of Thai Yoga Massage In New york City. We offer classes at the beautiful Integral Yoga Institute. Here is some practical information to help you plan and make the most of your visit to NYC:

You can check out our upcoming classes for New York here.

» Where we are
» Where to park
» What to bring
» Where to stay
» Where to eat
» Things to do

Where we are

The Integral Yoga Institute is located in the center of the West Village on 13th Street between 7th and 8th Av, The address is 227 West 13th Street in the center of Manhattan


View Lotus Palm in a larger map

Office hours:
Monday to Friday
9:45 a.m. - 8:30 p.m.
Saturday
8:15 a.m. - 8:30 p.m.
Sunday (Closed in August)
9:45 a.m. - 6 p.m.

From JFK International Airport (JFK)
We suggest taking a taxi; for about $45 it's the hassle-free way to go.

For the more ambitious or budget-conscious
Subway: 8th Avenue is serviced by the A, C, E, and L lines; 7th Avenue by the 1, 2, 3, and 9 lines;
6th Avenue by the F and V lines and PATH trains.
Buses: the M14 bus, running on 14th Street, and the M10, on 7th Avenue or 8th Avenue, also have stops nearby.
(fare at May 2010 = $2.25).

For precise directions, please consult:
» New York's city transit system, the Click Here (http://www.mta.info/nyct/)
» Google Maps, See above
» If coming by train, Via Rail or Amtrak
» By bus, Greyhound or Orleans Express


Where to park

222 W 14 St Parking Corp.
222 W 14 St
(bet. 7th & 8th Ave)
212-243-9102
Mon-Sun 24HR

Fleur Garage Corp
181 W 14 St
(bet. 6th & 7th Ave)
Mon-Sun 7AM-2AM
Cash Only

ICON 14th and 8th Ave, LLC
321 W 14 St
(bet. 8th & 9th Ave)
212-807-8125
Mon-Sun 24HR

PARKIT Value Mgt Corp.
11 Jane St
(bet. Greenwich Ave &
W 4th St)
212-462-4585
Mon-Sun 24HR

IMPERIAL 107 Garage Corp.
107 W 13 St
(bet. 6th & 7th Ave)
212-243-3943
Mon-Sun 24HR


What to bring

For your coursePlease bring a pen, paper and your Lotus Palm Thai Yoga Massage book(s). Wear comfortable yoga-like clothing. IYI will provide all classroom massage mats and accessories.

New York in general: It gets hot in the summer, and quite cold in the winter, so come prepared!
Spring & Fall have warm days and cool nights during which we recommend a jacket or sweater.
You can check New York's weather forecast here.

There are lots of cafes in the area with wireless Internet access for those who bring a laptop.
Similarly there are several Internet stations in the neighborhood.

Students from Europe may wish to bring an adapter for their electrical items.

Where to stay

The Hotel Chelsea
222 W. 23rd St., New York, NY 10011
(Between 7th and 8th Ave.)
The hotel recommends reservations
be made three weeks before arrival.
Phone: 1.212.243.3700
www.hotelchelsea.com


Arlington Hotel
18 W. 25th St., New York, NY 10011
(Between 6th Ave. and Broadway)
Phone: 1.212.645.3990


Hotel Belleclaire
250 W. 77th St., New York, NY 10024
(Corner of Broadway)
Phone: 1.212.362.7700
Toll Free: 877.HOTELBC
www.hotelbelleclaire.com


Chelsea Savoy Hotel
204 W. 23rd St., New York, NY 10011
Phone: 1.212.929.9353
Toll Free: 866.929.9353
www.chelseasavoynyc.com


Inn on 23rd
131 W. 23rd St., New York, NY 10011
Phone: 1.212.463.0330
Toll Free: 877.387.2323
www.innon23rd.com


Chelsea Star Hotel
300 W. 30th St., New York, NY 10001
(At 8th Ave.)
Phone: 1.212.244.7827
Toll Free: 877.827.6969
www.starhotelny.com


Gershwin Hotel
7 E. 27th St., New York, NY 10016
(Madison Ave.)
Phone: 1.212.545.8000
www.gershwinhotel.com


There is also temporarary accomodation available through posts on Craigslist as well as CouchSurfing.

You can visit http://www.bedandbreakfast.com for more B&B options, or for hotels in the area visit http://newyork.hotel-directory.com/, or www.hotwire.com


Where to eat

Angelica Kitchen
300 East 12th Street
(212) 228-2909
Details

Atlas Café & Bakery
73 2nd Avenue
(212) 539-0966
Details

Angels & Kings
500 East 11th Street
(212) 254-4090
Details

The Bean
49 1/2 1st Ave
(At E Houston St)
(212) 353-1477
Details

Benny's Burritos (East Village)
93 Avenue A
212-254-2054
Details

Vegetarian

Snice
45 8th Avenue, New York,
NY 10014, United States
(212) 645-0310?

Zen Burger
465 Lexington Avenue
(between 45th & 46th)
in Manhattan

Angelicas Kitchen
300 East 12th street,
NYC, 212-228-2909

Things to Do

Events & Festivals
http://www.newyorkfestivals.com/

Tourism
http://www.nyctourism.com/

Central Park
http://www.centralparknyc.org/


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